Staying informed is just as important as your training. Make sure you don’t miss a beat by joining the relevant WhatsApp groups. Ask the chairperson of your discipline to add you to the applicable WhatsApp group. There, all important messages will be shared.

Take note of the latest communication as received from Athletics South Africa


Lekker local information close to home

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Cross Country

Information coming soon

Race Walking

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Track & Field


Team Manual

AFS Championships


Entry Form

Program AFS Championships

U16, U18, U20 & U23 ASA National Championships Communication


Attire Price list


Senior ASA National Championships Program

Free State Senior Team Pietermaritzburg











Trail Running

Information coming soon


Information coming soon

News & Updates

Latest News From The Free State Academy Of Sport